epic fail
So, I spent all day yesterday thinking about what sort of half truths I could write about my last couple days of eating. Well, I can’t write a half truth, because that wouldn’t be helping anyone out, including myself.
The Truth:
I have majory failed the eating battle since Thursday. My boyfriend and I drove to the Adirondacks to see my brothers new baby, and I proceeded to eat:
- a cheeseburger and fries for lunch
- four slices of my brother’s amazing homemade pizza for dinner
- two pieces of cake for dessert
- MCDONALDS on friday (my biggest food foe)
UGH, something is wrong with me. It’s almost compulsive the way I drove to that drive-thru craving something fabulous and greasy, and then ate it so fast, HID the empty bag in the outside garbage, and then wanted to die the rest of the day from dissapointment and stomach pains.
I was doing so well, I avoided fast food for a whole five days.
So yesterday after the McDonalds fiasco, I decided I REALLY need to buckle down. I got out this software that came with my nutrition book, called Diet Analysis +, that helps you track and add up your calories for the day, week, month, etc.
I got the 30 Day Shred, and I plan on doing it every single freaking morning starting now, as soon as I am done with this post. I also went and got more healthy delicious foods from the grocery store, (bananas are my vice.)
The biggest thing, is that on Tuesday I am going to attend a meeting for a group called OA (Over Eaters Anonymous.) I figured it is worth it to check it out, since food for me really is that big of a problem. Maybe it will help, maybe not, but it is definitely worth a shot.
This morning I had a good strong breakfast, so it is time to get back on track, and I feel 100% better for being completely honest in this post, rather than lying about all the horrible things I ate.
::sigh::
