November 2009
18 posts
blah x 2
I have not been writing much, and probably won’t for a while. I suddenly find myself unemployed for no reason, and eventhough I feel like I have been eating much worse than I was, I seem to have lost 5 lbs. It might be the stress.
But I wish you all good luck until I am around more!
Sick
I have been feeling pretty blah the last few days, so I have been eating so much less cause I just dont FEEEEL like eating. Today I just don’t feel like I could keep anything down, but I forced some healthy stuff in.
Nothing like being sick to jumpstart weight loss. Hahaha.
new beginning of my new beginning
So, today started well. Eventhough I went to bed late-ish (1:30 am) I was still able to wake up by 8. I hopped into my sneakers and TWO jackets, because it was 20 degrees outside, with frost, (Grrr), grabbed my spastic boston terrier, and went off for a hike!
So far I have eaten:
A banana with peanut butter, pre-hike
Two poached eggs on one piece of whole wheat and flax toast
A cup of...
Rochester's Weight Loss Challenge
So, I found out my city is doing this weight loss challange. There are prizes and everything at the end of 12 weeks! It is only 35 dollars, and you can take unlimited classes per week, have unlimited group personal training, and go to any of four different gyms. Seems like a pretty sweet deal to me. I think I am going to do it! Free nutrition advice, and weekly weigh ins. Super awesome prizes like...
rough week
I have been having a rough week for eating, and didn’t weigh myself. I didn’t want to look! Now its that time of the month, but I think it’ll help me to exercise to not feel so fat and bloatey. I will weigh myself at the end of the week.
I feel so busy right now too, that I can’t write as much.
Rawr, I want chocolate.
rawr
I have not had a good week so far. For some reason I am a moody cloud. But…I havent gained any weight.
fresh
notgivingup:
kmahonski:
Resist! Please! I resisted frosting covered brownies at the grocery store today! I know you can too. Both of you! Hehehe
I CAVED. ;__;
The taste of the brownies isn’t even worth the guilt and shame and sadness I feel.
Well, now that you did it, all I can say is today is a new day, and you can start fresh!
Resist!
notgivingup:
onemanschoices:
notgivingup:
I want to make peanut butter brownies. >_< I don’t think I can resist…
Resist! I’ll resist the siren call of chocolate if you skip the brownies.
But… but… I have training tonight! I can make it up! :o >_>
Resist! Please! I resisted frosting covered brownies at the grocery store today! I know you can too. Both of you! Hehehe
Hello 7am, nice to meet you.
It has been a LONG time since I got up at 7am because I WANTED to. Haha, but its nice.
My goals for this week are to:
make it to bed by 11 everyday except for of course friday and saturday, since I work that late.
wake up everyday by 7:30 at the latest, except for saturday and sunday.
see 184 on the scale by Sunday!
I just went for a run/walk (mostly walk, who am I kidding?) and now its...
recovering food addict
Tonight I attended my first Over Eaters Anonymous meeting. It was interesting to say the least. I actually could relate to every single thing that everyone said. It follows the same basic steps as AA, just replaces alcohol with food. I think I will go back again.
Today I also got a snazzy new pair of running shoes. Cute Adidas ones from Marshall’s for only 34$. I can’t bear to spend...
frustration
“What is something you can be addicted to that will not rob you?”
While watching Secret Lives of Women on WEtv, this woman Gwen Shamblin said that. She is responsible for the Weigh Down Workshop, which is something that uses God to guide you and teach you to turn down food that you don’t need.
I just liked what she said though because anyone could really ask that question to...
4 tags
Sunday weigh in #2
Alright!
One week has passed since I stated my weigh loss goals.
Last Sunday I weighed: 190
After one week: 188
I am surprised, since I kinda failed a little bit, but overall, I have eaten way less than my normal amount, and tried to steer away from fast food.
I did my first day of Level 1 on the 30 day shred yesterday morning, and it totally kicked my butt. I can’t do a pushup to save...
3 tags
epic fail
So, I spent all day yesterday thinking about what sort of half truths I could write about my last couple days of eating. Well, I can’t write a half truth, because that wouldn’t be helping anyone out, including myself.
The Truth:
I have majory failed the eating battle since Thursday. My boyfriend and I drove to the Adirondacks to see my brothers new baby, and I proceeded to eat:
a...
Wednesday
Well, unfortunately last night I fell off the weight loss wagon, and ate a slice of pizza, and then later, four reeses peanut butter cups. This was bad, BUT I normally would have eaten: four slices of pizza and 10 peanut butter cups, so I suppose, it’s still a start.
I jumped back on the wagon this morning though, and had a fabulous high fiber breakfast that got me through the day. Tonight,...
3 tags
Day Dos
Dear Healthy Food,
I am writing to let you know that, even if you do not mean to do so, you are breaking my bank. If you would kindly cut your costs so that I can afford to eat healthy, it would be a big help in reaching my goal of becoming healthy and fabulous. Thank you for your consideration.
Your new, and hopefully loyal friend,
Kahlie
So today, I shopped. I am actually quite wonderful at...
2 tags
Top Ten Reasons Why I Keep Putting On Weight
I am a dessert person.
I (like many others) do not cook.
I eat when I am bored.
I eat when I am sad/stressed/mad.
I snack late at night.
I go to bed late, wake up late, so my schedule is off.
I am on the go, so I don’t have time to eat healthy/cook.
My boyfriend is helping me get fat. In the three years we have been together he has also put on about 30 to 40 lbs.
I do barely any...
2 tags
Day One(ish)
My official weight: 189, but we are going to round it to 190.
Age: 20
Height: 5’5
Short term goal: 170 by December 22nd.
Long term goal: 140 to 150, to be and feel sexy, but without losing my curves, and to have all the energy any normal twenty something should have.
I will be weighing myself every sunday, since I don’t feel like looking at the scale every single day. The numbers...
October 2009
1 post
3 tags
Day Negative 2
After reading through different blogs on tumblr, I myself decided to start a weight loss blog. Over the past year I have probably stated, and very seriously, that I was going to lose weight.
Now, I have just realized, after downing a large value meal from McDonalds, that I have gained a total of 15 lbs in the last year.
So, starting Sunday, November 1st, 2009, I am going to begin trying to reach...